
I can help you to make the changes you want...
but I cannot make you do, what you do not want !
Sarah Long Therapy
Your wellbeing is in safe hands..
07557 357814 68sarahlong@gmail.com
I offer a safe, informal and compassionate environment and adhere to a strict professional code of conduct.
Our Services
In a safe compassionate environment free from judgement and personalised to you
Psychotherapy
Psychotherapy is the use of psychological methods, particularly when based on regular personal interaction, to help a person change behavior, increase their happiness, and overcome problems. This requires the client to be able to access and speak about issues and feelings. Inaware or unable to talk about the most disstressing emotions using hypnotherpay in combination can remove this obstical and fears. Psychotherapy on its own can sometime to produce desired results typically many months.
Gold Counselling
Gold Counselling is a structured method of mapping your old belief and thought patterns that drive your behaviours which effect you. Its aims are to restructure and to provide insight and understanding of how they are formulated in your mind.
Analytical Hypnotherapy
Analytical hypnotherapy (hypnoanalysis) aims to discover and resolve the root cause of concern whether this is known or unknown to the client. It draws on concepts from analytical psychotherapy and uses these together with hypnotherapy techniques. Hypnoanalysis can get to the root cause of problems rather than a management of just the symptoms and therefore address long-standing issues with lasting relief. Hypnotherapy as a stand alone will typically address symptoms only. Analytical Hypnotherpay will usually take 6-12 sessions
Childrens Therapy
Child therapy takes into account the age, cognative and emotional development of a child and follows a strict duty of care. Anxiety help and support is provided for example by implimenting Art Therapy in comination with psychotherpy can be benefical for children who may be suffering from trauma.
Eye Movement Therapy
Eye movement therapy helps by desensitization and reprocessing, it is a form of psychotherapy that enables people to heal from their traumatic life experiences and the emotional distress that accompanies them for example flashbacks or intrustive images that are the result of disturbing life experiences. Repeated studies show that by using this therapy people can experience the benefits of psychotherapy that once took years to make a difference. Results can be very quick typically within a session or two.
Art Therapy
Art therapy is used as a means of communicating, expressing and finding a release of those emotions that effect you. Through this media it can be very healing and will provide an insight and clarity that otherwise maynot be reachable through talking alone.
Any questions please feel free to get in touch
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